THE ON/OFF EATER 要么饿死要么撑死型吃货
Do you:
你有没有：
Experiment with different weight-loss diets?
尝试了多种多样的减肥餐？
Obsess over calories or fats?
超卡路里超重？
Start a diet with great intentions, but last only a few days or weeks?
一时兴起要饮食减肥了，但只能坚持几天或是几周？
Go a bit crazy when you break the diet? Feel weak-willed ?
当你间断饮食时会有点疯狂（你没吃的没喝的全要补上）？感觉意志薄弱（而且非常饿）？
I see this pattern so often and its a miserable place to be. Youll swing from feeling hungry or a failure and, worse, rarely achieve your diet goals.
我常常见到这类，真的非常悲惨，你一直感觉饥饿或是挫败感，更糟的是你几乎未完成你的减肥大计的时候。
