Unemployed1? Laid-off writer Pamela Abrams reports on 12 ways to maintain your sanity2, juggle3 your finances, and figure out your next best move.
失业了？下面是下岗作家Pamela Abrams总结的12个办法，叫你在失业时维持头脑了解、平衡开支、与怎么样走出最好的下一步。
Get smarter
让自己更聪明
Most of us wish we had time to learn something new or get better at things we're only OK at. Libraries and bookstores are filled with how-to books on everything from gardening to writing to crafts. If you crave4 structure, look into courses at a community center or college where you may be able to audit5 at a reduced rate.
多数人都期望自己能有空闲学习新东西；或者提升自己本来做事马虎的方面。图书馆和书店有很多每个方面的指导丛书，从园艺、写作到手工艺。假如你喜欢建筑，那样在当地社区中心或大学看看有没有关课程可以叫你能少烧钱旁听一下。
Volunteer
做志愿者
Check Websites of organizations you're interested in, or call and ask if they have volunteer programs. Animal shelters, libraries, hospices, after-school programs and most other nonprofits welcome help.
去看你有兴趣的组织的网站，或是打电话问问是不是有志愿者计划。 动物救助所、图书馆、收留所、课后培训及多数非盈利机构都需要志愿者。
Get out of the house
不要闷在家
This can be more challenging than you realize. Forcing yourself to leave home will also require that you get dressed, comb your hair and leave the refrigerator behind. These are all good for your health. If the weather cooperates, go walking.
这比你想象的要困难。强迫自己离开家需要你（a）穿好衣服（b）梳好头（c）离得远远的电冰箱（食物）。这类对你的健康有好处。假如天气好，去散步吧。
